Harbour 5
Fast, flat & just 5km.SHORT. SHARP. LEGENDARY.
Grab your mates. Show up. Own the morning.
The Real Insurance Harbour 5 is the perfect 5km hit-out. It’s flat, fast(ish) and packed with Sydney icons at every turn. Walk it, jog it, smash it, this one’s for everyone.
Runners start at 7:30am
There are 3 Start Groups A, B & C depending on how you want to do your 5km.
official start cut-off time
The 5k course official cut-off time is 60 minutes.
of easy run, jog or walking!
An easy run, jog or walk for the whole family on a Sunday!
Harbour 5
COURSE MAP
Harbour-hugging. Start in The Rocks. Run under the Harbour Bridge. Hit Hickson Road. Wrap it up with a foreshore finish looking straight at the Opera House. You’ll want to save this one for the ‘gram.
*Course map is subject to minor changes if required.
Event Seeding
RUN SMART, START SMART.
Two waves. Pick yours based on your pace.
• Final wave for prams and casual movers.
• Racing chairs: elites only up front.
Race bib posted? Lock in any changes by Thursday, 22 June 2025. Results are by Gun Time, but you’ll get your Net Time too.
Want a preferred start? Register first, then apply at info@harbour10.com.au
Event Seeding Ranges
Seeding Group
Expected Finish Time
Seeding Group
(available upon request)
Expected Finish Time
Male <17min, Female <22min
Seeding Group
Expected Finish Time
Run or jog the course
Seeding Group
Expected Finish Time
Jog the course
Seeding Group
Expected Finish Time
Walk the course & prams